Hey foodies,
This year is flying by and I’m currently overwhelmed and excited for the rest of the year.
I have spent most of my day editing photographs for multiple clients and I’m just so excited to share them.
While I’m sitting toasty and relaxed I’m indulging in a giant Green Smoothie!
Yes, I am that person who will still drink smoothies during winter and the cooler months, and I think you should too.
One of the main reasons I have smoothies every day is because I’m time poor and have little time to sit there and chop up all my food, so I pre-make the smoothies – I chop it all up on a Sunday and put the ingredients into a freezer bag, then freeze.
Every morning I have the exact same smoothie filled with spinach, kale, cucumber, lime, ginger, apple, matcha powder and coconut water … delish!
Please don’t be scared off by the thought of all those greens smooshed into one glass, I like to call them secret greens – the ones we don’t really love to eat individually but will tolerate mixed with some sweetness.
Recently I have had the privilege to write a whole bunch of smoothie recipes for a Melbourne cafe so I thought I would share a few of my favourites below.
I’ll share some super sweet smoothies for when you have the 3pm cravings and I’ll also share a green smoothie.
Happy mixing!

Green Smoothie
1 cup frozen pineapple.
3 slices of cucumber.
2 handfuls of washed spinach.
1/2 banana.
1 cup coconut water- add a little bit more if too think.

Choco Coffee Smoothie
1 shot of coffee.
1 frozen banana.
1 cup almond milk.
1 teaspoon cacao powder or peanut butter.
Dash of maple syrup.

Breakfast Berry smoothie
1 cup of mixed berries.
1/4 cup of oats.
Drizzle of maple syrup.
1 cup coconut water.
You can also add protein powder to this one, it’s so delicious.

Refreshing smoothie
1/2 cup frozen raspberries.
1/2 cup of frozen mango.
1/2 cup of frozen pineapple.
1 cup coconut water.

Comments are closed.

More News

Pakington Street retailers have been urged to form a traders’ association to help fight rising crime rates in the area. ...

Newtown campaigners have celebrated a win for “people power” after Geelong’s administrators back-flipped on their decision to close one ...

Grant Collin’s flowery devotion began with floral art classes at just eight years of age. “I don’t know ...

If you are looking for a Mad Hatters tea party or a smiling Cheshire cat up a tree you might ...

Geelong West traders have blasted a council proposal to spend $100,000 on a beautification project for the western end of Pakington ...

Hello Foodies, How is this weather? I am completely and utterly over it! And its not even winter … eek! I ...